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Our Team

We have been in the working with clients of all needs and ages for 30 + years. We are proud of our location in Newmarket and have developed a safe, comfortable environment and community where our clients thrive.

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Jamie Corneil

Jamie is an Orthopedic Rehabilitation Therapist and strength coach who has spent the last thirty years training with the top coaches and therapists in the industry. He has trained extensively with the prestigious CHEK Institute in California and the St. John’s Institute of Neuromuscular Therapy in Florida, among others. He has used his expertise in the training and treatment of the nervous system to build a highly successful practice training high-performance athletes and rehabilitating clients dealing with chronic pain and dysfunction. He believes that the human body is one unit and not the sum of its parts and that in order to maximize results, we must find the cause of the problem and not merely treat the symptoms.
 
Jamie is trained as a Corrective Holistic Exercise Kinesiologist (incorporating Holistic Lifestyle Coaching), a CHEK Certified Golf Biomechanic and a Neuromuscular Therapist, as well as holding extensive certifications in personal training and as a strength conditioning coach.

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Catherine Farquhar

Catherine is a certified Poliquin Personal Trainer Level 1. Catherine spent the last 20+ years teaching. Her teaching experience ranges from students ages JK - to Adults, both in the classroom, as well as her home studio. Catherine was an assistant guide taking teens on winter camping expeditions for the Duke of Edinburgh’s Gold Award. She is excellent at helping people set specific, measurable, attainable, realistic and timely goals. 

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